Fitness Classes
At Montreux Golf & Country Club, our fitness center is active seven days a week, year-round, offering a diverse range of classes to suit every preference and fitness level. Dive into fitness with a TRX session, perfect for building strength and endurance. Find your zen with our Yoga classes, where tranquility meets flexibility. Embrace the core-strengthening and posture-improving benefits of Pilates, including Mat Pilates, designed to enhance body awareness. Feel the burn with our high-energy Spinning classes, a great way to boost cardiovascular health. Experience the intensity of our HIIT (High-Intensity Interval Training) classes, ideal for those looking to challenge themselves. And for a more gentle approach, our Tai Chi classes offer a peaceful way to improve balance and mental clarity. Plus, we have many more options to explore! Each class is led by some of the best instructors in town, ensuring a safe, effective, and enjoyable experience. We're excited to welcome you and see you thrive in our dynamic fitness community!
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